Sleep As a Problem Solver
The old phrase ’sleep on it’ might hold more value than you expect. A new study done at Lancaster University reveals that complex problems are easier to tackle after a full night’s rest. The study,...
View ArticleBlue Goggles
A new study conducted by Swiss researchers at the Psychiatric Hospital of the University of Basel has found that special glasses that block only blue wavelengths may help us sleep better. Our body is...
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